10 Tips for a Healthy Digestive System

April 29, 2019 by OMG Cayman
  1. Eat Breakfast … After You Fast
  2. Plan Meals … In Advance, for Non-Stop Energy
  3. Chew … Before Swallowing
  4. Savour Food … To Aid Digestion
  5. Relax … Before Eating
  6. Walk … After Eating
  7. Drink … In Between Meals
  8. Avoid … Boiling Hot or Icy Cold Food or Drinks
  9. Limit … Condiments and Spices
  10. Eliminate … Regularly

The Oasis Medical Group (OMG), previously West Bay Medical Clinic is the only private Medical clinic in the heart of West Bay. It caters to the medical needs of the residents of West Bay and the surrounding areas. We’re all about knowing our patients.

Contact Details

101 Centennial Towers2454 West Bay RdWest Bay, Grand CaymanP.O. Box 31787 KY1-1207Cayman Islands

(345) 943-6066


Working Hours

© Copyright 2021 Oasis Medical Group Clinic. All rights reserved.