Please wait...

4 key nutrients for optimal health

February 19, 2019 by OMG Cayman
Metabolism-1200x784.jpg

Protect your health by including these nutrients in your regular diet:

  1. Antioxidants (almonds, broccoli) can prevent cholesterol from damaging the linings of your arteries.
  2. B vitamins (sweet potatoes) help reduce the risk of stroke and peripheral artery disease by lowering homocysteine levels.
  3. Omega-3 fatty acids (salmon) can decrease your heart attack risk.
  4. Dietary fiber (apples, red beans) helps lower your LDL (“bad”) cholesterol level.

Source: Mayo Clinic

OMG-Clinic-Logo-White

The Oasis Medical Group (OMG), previously West Bay Medical Clinic is the only private Medical clinic in the heart of West Bay. It caters to the medical needs of the residents of West Bay and the surrounding areas. We’re all about knowing our patients.

Contact Details

Centennial Towers4 Way Stop, West Bay

(345) 943-6066

info@omgcayman.com

Working Hours

© Copyright 2016 Oasis Medical Group Clinic. All rights reserved.